MC DONALDS

1. MC DONALDS

So firstly, Let's start with Mc Donalds! Everyone, or most people loves Mc Donalds, that is not a doubt anymore. Mc Donalds is mostly famous for its burgers, although there are lots more different dishes served there. People stated that Mc Donalds burgers are freshly served with very juicy beef and chicken meat, which give them satisfaction for every meal.

But how about it's calories? Does Mc Donalds serves us healthy meal? Is it healthy to keep eating Mc Donalds burgers? Now let's check it out!

Co-founder of Appetite for Health, Julie Upton, a nutritionist, stated that “What makes beef healthier is when the leanest cuts are used, so that the total saturated fat and calories are lower”. However, Mc Donalds did not reach to this standard on keeping the calories in their meals low, probably so that they can beat another famous burger restaurants in term of serving juicy, thick and high quality beef or chicken meat patties.

Amanda Macmillan included in her blog, Health, stated that according to McDonald’s website, a Quarter Pounder with Cheese has 530 calories, 27 grams of fat (13 of which are saturated fat), and 1,090 milligrams of sodium. Although most dietitians suggested that a women's meal should not exceeded 500 calories per meal, and Mc Donalds's Quarter Pounder with cheese seems to not be that far off from the targeted calories, but that is only the burger alone.

What would the calories sum up to if a meal set with coke and fries are included? Obviously more calories than the normal calories range!

Reference:Is McDonald's New Burger With Fresh Beef Actually Any Healthier?

INTRODUCTION

YOU'RE A BURGER LOVER?

Do you guys like burger as if you could eat it for breakfast, lunch and also dinner? Well, i bet some do like to eat burger to that extend. Burger is very common no matter anywhere we go, and it is easily to be found too! There's plenty of fast food restaurants out there that we sometimes didn't know which one to choose to have our lunch at. At least it happened to me, many times.

But then speaking about it, have we ever think what differences could the burgers that are sold at different fast food restaurants serve us? Maybe in terms of quality, prices and also healthy meal. Obviously it would be different for every restaurant. Have you thought about if your preferences for burger are actually a good choice? 

In this blog, we will discuss about it. Let's check out some differences that we get from burgers at different fast food restaurant!