We will now proceed with another burgers from an also a famous fast food restaurant, which is KFC. KFC is more well-known for its well made fried chicken, but there are also a lots of people who love their burgers!
KFC serves variety type of burgers with crispy and juicy chicken meat patties, and chicken lovers will definitely fall for its heavenly taste. Differ from other burger restaurant that sell both beef and chicken burgers, KFC only provides their customers with chicken-based burgers, keeping up to its name which is Kentucky Fried Chicken (KFC).
Of course, chicken is one of the healthy food listed in the food pyramid, which can provide protein to our body. However the question is, will it still considered healthy meal after being buttered, deep fried and modified with their secret spices and recipes, in order to waken up the customers' taste buds?
Chavan (2014) mentioned in her article on The Health Site, considering only the number of calories, burgers at McDonald’s are healthier than ones at KFC but it is not the case with the French fries, where KFC serves healthier fries when compared to a small serving of fries at McDonald’s.
KFC Vegetable Zinger consumes 535 calories while their Chicken Zinger have 463 calories. While normal range of daily calories needed is 500 calories, KFC Vegetable Zinger already exceeded the number! Of course, that is not included with french fries and soft drink.
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