Next, Let's discuss about Burger King. Burger King has a special concept, which is grilling. People who loves grilled meat and the taste of charcoal will definitely favour Burger King more than anything. Served with soft buns and smoky grilled beef or chicken meat patties, I can say that Burger King is a fast food heaven for certain people who prefers grilling style of cooking.
Grilling is known to be a healthier style of cooking compared to deep frying, but is it? Then does this means that Burger King meals are healthier and low calories compared to Mc Donalds? Let's find out.
Maia Appleby stated in her article, A Burger King Whopper with cheese provides 35 grams of protein and 3.2 grams of fiber. It is also rich in minerals, giving you 259 milligrams of calcium, 6 milligrams of iron, 57 milligrams of magnesium, 357 milligrams of phosphorus, 534 milligrams of potassium and 5 milligrams of zinc. However, one Burger King Whopper with cheese contains about 790 calories,which sum up to almost half amount of calories an average person should consume a day.
But, don't worry too much! There is another option for those who love Burger King Whopper Burger, but want to keep the calories low. You can order Whopper Jr. , which has half amount of the calories that the normal size Whopper has, or probably lesser than that.
Reference : Are Burger King Whoppers Healthy?
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